Singing isn’t just a joyful pastime—it’s a powerful tool for wellbeing. The Good Housekeeping article explores six surprising ways that raising your voice in song can benefit both body and mind, from reducing stress to strengthening social bonds.
If you’ve ever felt uplifted after belting out a tune in the shower or joining a choir rehearsal, science says you’re onto something. Research shows that singing can lower anxiety, improve lung function, and even sharpen memory. Beyond the physical perks, it fosters connection and community—reminding us that music is as much about togetherness as it is about melody.
This Good Housekeeping feature highlights six key health benefits of singing, offering inspiration for anyone looking to boost their wellbeing in a simple, joyful way. Whether you’re a seasoned performer or someone who only hums along to the radio, you’ll discover how this everyday act can make a real difference to your health and happiness. The Good Housekeeping article here
